VIRTUAL CLASSES

Have you been thinking about getting back to the gym or doing some online workouts but never got around to it or made the time?

 

What if you could get the best workout possible from a 15 year pro, catered for any fitness level (seriously), with NO EQUIPMENT,  in your own home on your OWN TIME?

What if your commitment to this program would drastically change the way you experience life? 

 

There ARE NO EXCUSES, do it!!!!

ALL FITNESS LEVELS

Whether you are a high performance athlete looking to gain strength, or someone just getting started looking to lose weight and burn fat, you will get what you need. Guaranteed!

CONVENIENCE IS KEY

Early Riser? Take the daily AM live class. Prefer to work out later? Access a recorded version of the live class for up to 48 hours.

FULL BODY WORKOUT

The schedule is set up to provide awell - rounded weekly program, challenging all of the muscles in the body and addressing all movement patterns. 

The format will keep you motivated to stay consistent all week long.

All workouts are 30 minutes.

Fit Woman

"Best workout I've ever done in 30 minutes."  - Mary

There is one LIVE CLASS in the morning.

The recorded workouts will be available approximately 15 minutes after the LIVE class is completed.

CLass Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

To book  class or view the recorded classes you must have an account and a plan.

Book / View recorded classes here:

NEW MEMBERS: FREE WEEK UNLIMITED!

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